Kim Hardin
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How To: Prevent Shoulder Injury and Strengthen your Shoulders for Paddling
How To: Recover from a Rotator Cuff Injury
A Paddler's Pelvis
How To: Kim Becker’s Top Notch Torso Tricks
How To: Strengthen your Core and Improve your Paddling
Got Lower Back Pain?
How-To's
>
How To: The Spin
How To: The Loop
How To: The Blunt
How To: The Cartwheel
How To: The Bow Stall
How To: The Boof
How To: High and Low Brace
How To: Outfit your Creekboat
How To: Five Knots every Paddler should know
How To: Choose a Whitewater Paddle
Reviews
>
In Review: The Project X 48
Introducing the Wave Sport Recon 70
Which Kayak is Right For Me?
Need a Mental Boost?
Safety First: Creeking
River Etiquette
Services
Sports Performance Training and Race Consultation
Mountain Bike Instruction
Kayak Instruction
Freelance Writing
Social Media and Marketing
Forum
Contact
2013 PHOTOS: Copyright Paul Thomson
2013 Photos: Copyright Heather herbeck
2013 PHOTOS: COPYRIGHT JON EHLINGER
2013 PHOTOS: COPYRIGHT CHRIS TOTTEN
2013 PHOTOS: COPYRIGHT ADAM MILLS ELLIOTT
2013 Photos: Copyright Sheer Madness Productions
2013 Photos: Copyright Tim Kahn
2013 PHOTOS: DAVE HOFFMAN
2013 Photos: Copyright Nate Pfeifer
2013 Photos: Copyright Scott Waidelich
2013 Photos: Copyright Lee Timmons
2013 Photos: Copyright Zachary Collier
2013 Photos: GoPro
2013 Photos: Copyright Eric Adsit
2012 Photos: Copyright Dave Hoffman
2012 Photos: Otter Box Shoot: Copyright Chris Raser
2012 Photos Copyright Logan Farrell
2012 Photos Copyright Bryon Dorr
2012 Photos Copyright Tim Brink
2012 Photos Copyright Zach Collier
2011 Photos Copyright
Dave Hoffman
2011 Photos Copyright:
Robin Carleton
2011 Photos Copyright:
Bryon Dorr
2011 Photos Copyright: Luke Spencer
2011 Photo Copyright: Adam Mills Elliott
2010 Photos Copyright: Seth Swallen
2009 Photo Copyright: Keel Brightman
Home
About
Schedule
News
Resume & Results
Biking
Kayaking
Photos
Biking Photos
Kayaking Photos
>
Creeking Photos
Playboating Photos
Other Photos
Media Exposure
Biking
Kayaking
Articles
Paddling Fitness
>
How To: Prevent Shoulder Injury and Strengthen your Shoulders for Paddling
How To: Recover from a Rotator Cuff Injury
A Paddler's Pelvis
How To: Kim Becker’s Top Notch Torso Tricks
How To: Strengthen your Core and Improve your Paddling
Got Lower Back Pain?
How-To's
>
How To: The Spin
How To: The Loop
How To: The Blunt
How To: The Cartwheel
How To: The Bow Stall
How To: The Boof
How To: High and Low Brace
How To: Outfit your Creekboat
How To: Five Knots every Paddler should know
How To: Choose a Whitewater Paddle
Reviews
>
In Review: The Project X 48
Introducing the Wave Sport Recon 70
Which Kayak is Right For Me?
Need a Mental Boost?
Safety First: Creeking
River Etiquette
Services
Sports Performance Training and Race Consultation
Mountain Bike Instruction
Kayak Instruction
Freelance Writing
Social Media and Marketing
Forum
Contact